Supplements for July

After I had my latest blood work done, I am very optimistic. Things are moving in the right direction, and while I was a bit nervous that my extensive supplement…

Blood work for June 2025

Finally I got the result of the work done in June. I was very anxious, because "what if......" But no reason to be worried at all it seems. I had…
Physical status for June

Physical status for June

Now we finally reach that time of the month, where we get to compare what happened in May with the result of the effort done in June. It has been…
Physical status for May

Physical status for May

I have decided to see what impact more consistent running can have in conjunction with my new protocol. Sure I would like to pinpoint what actually does the trick, and…