Cancer isn’t a word anyone wants to hear, but when it struck me with stage 3 prostate cancer, I faced fear, urgency, and pressure to rush into aggressive treatments. Instead,…
After I had my latest blood work done, I am very optimistic. Things are moving in the right direction, and while I was a bit nervous that my extensive supplement…
Running has always been one of my passions. Not to be misunderstood as something I have been particular good at or consistent at for that matter, but over the years…
I have lately gotten some push back for my protocol that started out with 100,000 IU Vitamin D3, later reduced to 50,000 IU and now finally landed on 25,000 IU.…
The biopsy that almost always is performed when there is suspicion of cancer, has the risk of spreading the cancer further. What to do is for each person to evaluate…
I never meant to have many things on my supplement list, and I have tried seriously to reduce it. Not only because I believe that the body can heal itself,…
I have decided to see what impact more consistent running can have in conjunction with my new protocol. Sure I would like to pinpoint what actually does the trick, and…