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Cancer isn’t a word anyone wants to hear, but when it struck me with stage 3 prostate cancer, I faced fear, urgency, and pressure to rush into aggressive treatments. Instead,…
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Supplements for July
After I had my latest blood work done, I am very optimistic. Things are moving in the right direction, and while I was a bit nervous that my extensive supplement…
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Blood work for June 2025
Finally I got the result of the work done in June. I was very anxious, because "what if......" But no reason to be worried at all it seems. I had…
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Physical status for June
Now we finally reach that time of the month, where we get to compare what happened in May with the result of the effort done in June. It has been…
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Recap of June before the PSA-test
We are closing in on the next PSA test, and as always I am getting little anxious. Does it work what I have done so far? And if so, how…
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Benefits of running cancer related
Running has always been one of my passions. Not to be misunderstood as something I have been particular good at or consistent at for that matter, but over the years…
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Vitamin D3 – what is safe to take?
I have lately gotten some push back for my protocol that started out with 100,000 IU Vitamin D3, later reduced to 50,000 IU and now finally landed on 25,000 IU.…
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Non invasive methods to get cancer overview – and my story
The biopsy that almost always is performed when there is suspicion of cancer, has the risk of spreading the cancer further. What to do is for each person to evaluate…
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Structured supplement overview June
I never meant to have many things on my supplement list, and I have tried seriously to reduce it. Not only because I believe that the body can heal itself,…
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Physical status for May
I have decided to see what impact more consistent running can have in conjunction with my new protocol. Sure I would like to pinpoint what actually does the trick, and…