Sardine protocol
I have seen my biometric numbers going the wrong direction for 3 months now, and I struggle to get into ketosis. And as they say, "insanity is to keep doing…
Supplements for November 2025
There is nothing static about my list of supplements, but unlike my initial approach, then I do now add everything I feel is important and that I can afford, as…
Posted inProtocols Supplements
Supplements Effects on NK Cells, T-Cells, Cancer Stem Cells, and Androgen Receptors
Below is a summary addressing whether each supplement may influence natural killer (NK) cells, T-cells, cancer stem cells (CSCs), or androgen receptors (ARs), based on current scientific evidence. The focus…
Posted inProtocols
Collections of Protocols
Following protocols are found on the internet, and I have used most of them myself. Please make sure you read then well and understand what it is about before embarking…