Posted inSupplements
Niacinamide
I continue to explore new options, and niacinamide caught my attention a few months ago. I have ordered it from iHerb and expect to receive it end of December 2025…
Posted inBlogs Supplements
Supplements vs diet
In the quest to find answers the questions are very important, and as the research into this topic shows, it is very easy to get lost. I started this journey…
Posted inBlogs Supplements
Supplements for December
It has been a while since my last update. I grew a bit fatigued in November, and as such many things kind of slipped for me. I did not take…
Posted inBlogs Recipes Supplements
Electrolyte recipe
Electrolytes are vital minerals that carry an electric charge when dissolved in water, and they play a key role in keeping our bodies functioning properly. They help control nerve signals,…
Posted inSupplements
D-Mannose
Discovering D-Mannose: A Natural Sugar with Potential Promise for Prostate Health In the world of natural supplements, few ingredients have sparked as much curiosity as D-mannose. If you've ever dealt…
Posted inSupplements
Luteolin
Luteolin is a natural flavonoid belonging to the flavone class, widely found in various fruits, vegetables, and medicinal plants such as carrots, peppers, broccoli, thyme, and parsley. It has a…