I have seen my biometric numbers going the wrong direction for 3 months now, and I struggle to get into ketosis. And as they say, "insanity is to keep doing…
I continue to explore new options, and niacinamide caught my attention a few months ago. I have ordered it from iHerb and expect to receive it end of December 2025…
In the quest to find answers the questions are very important, and as the research into this topic shows, it is very easy to get lost. I started this journey…
There is nothing static about my list of supplements, but unlike my initial approach, then I do now add everything I feel is important and that I can afford, as…
Electrolytes are vital minerals that carry an electric charge when dissolved in water, and they play a key role in keeping our bodies functioning properly. They help control nerve signals,…
Stinging nettle root (Urtica dioica) has been studied for its potential effects on prostate health, including benign prostatic hyperplasia (BPH) and prostate cancer, though research on prostate cancer specifically is…
Broccoli contains glucosinolates, which break down into bioactive compounds like sulforaphane. These compounds have anti-inflammatory, antioxidant, and potential anti-cancer properties. Studies suggest they may reduce prostate cancer risk by inhibiting…
Dimethyl sulfoxide (DMSO) is a chemical solvent with anti-inflammatory, analgesic, and antioxidant properties, often studied for its potential in medical applications, including cancer treatment. Its use in prostate cancer has…
Artemisia annua, commonly known as sweet wormwood, and its derivatives, particularly artemisinin and artesunate, have been investigated for potential anticancer effects, including against prostate cancer. Below is a summary of…
Milk thistle (Silybum marianum) contains silymarin, a mixture of flavonolignans (e.g., silybin A, silybin B, isosilybin A, isosilybin B) studied for potential prostate cancer benefits. Here's a concise overview based…
Tauroursodeoxycholic acid (TUDCA) is a bile acid derivative that has been studied for its potential therapeutic effects in various diseases, including cancer. Its relationship with prostate cancer is complex, with…